16 November 2024
Beat the Sweet
Beat the Sweet – Conquer Diabetes with Every Choice! 💪
Join us at Columbia Asia Hospital – Bukit Rimau on November 16, 2024, from 8:30 AM to 10:00 AM for an empowering event dedicated to conquering diabetes, featuring special guest, Fitness Coach, Sarath Kumar Paramasivan! 💪
Diabetes is more than just managing blood sugar—research indicates that individuals with low muscle mass face higher risks. Together, we can build healthier bodies to better manage diabetes through strength and wellness.
Event Highlights:
• 8:30 AM – 9:00 AM: Health Talk – “Flex Your Muscles, Tame Your Sugar”
• 9:00 AM – 9:30 AM: Diabetes Edition Workout – Sweat Smart with Sarath Kumar
• Education Booth: Q&A and simple home workout tips
Prepare for a day filled with knowledge, fitness, and motivation! Coach Sarath will lead exercises and share expert insights on how strength training can transform diabetes management.
Don’t miss this opportunity to engage in activities designed to support your health journey. Together, let’s #BeatTheSweet and take control of our health with every choice we make!
Join us at Columbia Asia Hospital – Bukit Rimau on November 16, 2024, from 8:30 AM to 10:00 AM for an empowering event dedicated to conquering diabetes, featuring special guest, Fitness Coach, Sarath Kumar Paramasivan! 💪
Diabetes is more than just managing blood sugar—research indicates that individuals with low muscle mass face higher risks. Together, we can build healthier bodies to better manage diabetes through strength and wellness.
Event Highlights:
• 8:30 AM – 9:00 AM: Health Talk – “Flex Your Muscles, Tame Your Sugar”
• 9:00 AM – 9:30 AM: Diabetes Edition Workout – Sweat Smart with Sarath Kumar
• Education Booth: Q&A and simple home workout tips
Prepare for a day filled with knowledge, fitness, and motivation! Coach Sarath will lead exercises and share expert insights on how strength training can transform diabetes management.
Don’t miss this opportunity to engage in activities designed to support your health journey. Together, let’s #BeatTheSweet and take control of our health with every choice we make!
Events
Event Location
Columbia Asia Hospital - Bukit Rimau
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Event Location
Columbia Asia Hospital - Bukit Rimau