Good Posture to Minimise Injuries
We’ve all done it – nagged a friend, family member or a loved one to sit up straight, shoulders back, chin up and etc. Truth is; most of us have p
Mungkinkah Pejabat Anda Ada ‘Sindrom Bangunan Sakit’?
“Pelik sungguh. Tadi bersin tak berhenti, mata pedih, kepala macam nak pecah, badan lesu. Sekarang dah hilang, " bisik hati penulis.
Construction industry as their over draft as their over draft
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Awas Bakteria Dalam Peti Sejuk
Ada beranggapan peti sejuk adalah tempat penyimpanan makanan paling selamat dan tidak mendatangkan bahaya terhadap kesihatan pengguna.
Understanding Peripheral Arterial Disease (PAD)
Peripheral Arterial Disease (PAD) can cause claudification, which is fatigue or heaviness in the leg muscles. These muscles affect the thighs, calves,
My Child Has Not Started Talking
I recently met a couple with a 2½-year old son who voiced out their concerns to me that their son has not started talking. He has not uttered a singl
Doctors Go Live: Exercises For The Elderly
Everybody needs to exercise, even our parents and grandparents. However, the intensity, pace and the type of exercises you choose will need some adjus
Bukan Wanita Berkahwin Sahaja Hadapi Risiko Peranakan Jatuh… Jaga Berat Badan, Elak Sembelit
ORGAN peranakan wanita terdiri dari rahim, pundi kencing dan usus besar yang disokong oleh ligamen serta otot yang dikenali sebagai otot pelvis.
Simple Back Exercises
Is your back feeling uncomfortable? Does your back pain stop you from moving actively?
Doctors Go Live: Congenital Heart Diseases in Children
Heart diseases in children are being detected earlier now. In fact, heart problems can be detected even while the baby is in his/her mother’s womb!