Ramdhan Al-Mubarak – How Far Should the Children Be Involved
Muslims are required to fast during the month of Ramadhan. Fasting means to abstain "completely" from foods, drinks as well as performing acts which b
Steps To Healthy Ageing
A healthy diet and positive outlook are keys to growing old gracefully. Engaging in healthy behaviour event later in life can prevent, delay and contr
BFM Health & Living Live 2016 – Our Love Affair with Food
This is an edited recording of the panel discussion that was held at the BFM Health & Living Live 2016 on April 2nd. In Part 4 of 6, presenter/produce
Fasting During Pregnancy
Is it safe to fast during your pregnancy? Dr. Ainul Zahaniah, Consultant Obstetrician & Gynecologist of Columbia Asia Hospital – Petaling Jaya share
Poached Seabass With Cauliflower Puree
Terperangkap dalam ruang yang tertutup dan terdedah kepada suhu atau haba persekitaran yang tinggi sangat merbahaya kepada golongan berisiko seperti k
Football – A Matter of Life and Death?
It’s football season and Consultant Orthopaedic Surgeon Dr Harjeet Singh returns for his monthly show that examines specific sports through a medica
Gastric During Fasting Month of Ramadan
Gatric issue while fasting during Ramadan? Dr Razrim Rahim, Consultant General Surgeon, Columbia Asia Hospital – Petaling Jaya explains to you about
Your Essential Office Snacks
While you are busy with back to back meetings or stressed out over a big project, keep your body and brain fuelled with these healthy eats.
Alkaline Water : Beneficial or Bogus?
What is Alkaline Water and who benefits from drinking it? Let Dr Sivah Sandrasakre, Chief Medical Officer, Columbia Asia Hospital – Cheras with othe
Clean Up Your Act
Unlike the phrase "getting down and dirty", having sex shouldn't be unclean in any way. Read on for tips on how to make sure your next steamy session