Help My Child is Choking

it’s every parent’s worst nightmare: one moment, their child is happily enjoying a snack and the next, they’re gasping for air. For children, choking hazards can range from food to everyday objects like toys and button batteries. Choking incidents can happen in an instant so it’s important to know what to do if a child suddenly starts choking.

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How Screen Time Disrupts Your Sleep Time

We’ve all been there: scrolling through social media late at night or binge-watching shows, only to find ourselves struggling to fall asleep afterward. But what if that late-night screen time is more than just a harmless habit? It could be the reason you’re tossing and turning at night. As screen time becomes a bigger part of our daily lives, its impact on sleep is something we can’t overlook.

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The Agony of Wrist Pain

Imagine trying to navigate your day without the full use of your dominant hand. Opening a jar, typing on a keyboard, or even tying your shoelaces suddenly become daunting. While typically non-life-threatening, wrist pain can significantly impair daily activities and quality of life if not properly managed.

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