More and more urbanites are putting on trekking shoes and venturing into the forests and hills, pacing the trails for a sports adventure in the outdoors.
Continue readingPreventing Injury While Keeping New Year’s Resolutions – Dr Harjeet Singh [BFM – Podcast]
In the rush to fulfill New Year’s resolutions of hitting the gym, it can be easy to forget about the protective measures one needs to take to keep safe. Here’s Dr. Harjeet Singh with a friendly reminder.
Continue readingPregnancy Acne [Press Clipping]
Dexamethasone: The Lee Chong Wei Story – Dr Harjeet Singh [BFM – Podcast]
National sporting hero Dato’ Lee Chong Wei has recently made headlines and broken hearts by failing a drug test. What was the drug they found though, and does it really constitute cheating? Dr. Harjeet Singh, consultant orthopaedic surgeon, offers his perspective.
Continue readingRunning Safe and Not Scared – Dr Harjeet Singh [BFM – Podcast]
From the ancient San Bushmen of the Kalahari to the extraordinary feats of Usain Bolt, humans have always run, whether to eat, compete or improve their health.
Continue readingThe Grandfathers of Sport – Dr Harjeet Singh [BFM – Podcast]
Sachin Tendulkar, Roger Federer, Andrea Pirlo – these are men playing at the highest level and against conventional wisdom, well beyond their years. What makes some athletes able to outlast and outplay the rest? How can older athletes compete with the younger ones? Dr. Harjeet Singh offers a perspective from the aisles of sports medicine.
Continue readingThe Injury Prone Athlete – Dr Harjeet Singh [BFM – Podcast]
The news that Rafael Nadal will not be defending his US Open Grand Slam title due to a wrist injury marks the most recent injury-blighted chapter of Nadal’s stellar career. Dr. Harjeet Singh examines why some athletes are more prone to injury and how this can be avoided.
Continue readingPlaying sports safely [Press Clipping]
Orthopaedics and Physiotherapy Part 1 – Dr Harjeet Singh [BFM – Podcast]
Two disciplines that work closely to get us back on track and moving right: orthopaedics and physiotherapy. We explore how they intertwine, where they philosophically diverge and converge – with Dr. Harjeet Singh, Consultant Orthopaedic Surgeon and Alisha Bajerai, Principal Physiotherapist.
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