With the school holiday on, I thought this topic would be appropriate.
Continue readingAvoiding Injuries for ‘Weekend Warriors’
Injuries can occur from inadequate preparation of muscles and tendons of our body for occasional strenuous activities – the so-called ‘weekend warriors’.
Continue readingColorectal cancer
Drugs in Sports and Sports Injuries – Dr Harjeet Singh [BFM – Podcast]
What drives accomplished, talented athletes to take the illegal quick fix of steroids and other performance enhancers, and what are some of the potential long-term effects of usage on the body? Dr. Harjeet Singh, consultant orthopaedic surgeon, untangles the complicated web of drug use in sports, exploring the three main areas: therapeutic, recreational and ergogenic.
Continue readingTips Penjagaan Kaki
Para pesakit kencing manis mempunyai risiko lebih tinggi untuk mendapat jangkitan kuman (yang kadangkala boleh menjadi serius dan mengancam nyawa), terutamanya ke atas anggota badan yang sering terdedah seperti kulit, tangan dan kaki.
Continue readingGastrocnemius Muscle Tear (Calf Tear)
The patient was a 46 year old man, referred from his neighborhood GP.
Continue readingGastrocnemius Muscle Tear (Calf Tear)
The patient was a 46 year old man, referred from his neighborhood GP.
Continue readingGetting Ahead of Knee Pain (Part 1)
Malaysians are getting increasingly active as the benefits of sports and exercise for general health and chronic disease control becomes apparent.
Continue readingAnaesthesia – Is it safe?
Traditionally Anaesthesia meant General Anaesthesia. Not too long ago, this was the only available option for patients going for an operation. The patients used to be paralysed and then a tube will be put in for breathing. The machine will be doing the breathing for the patient. Patient will be unconscious and unaware. The gases used back then can cause injury to the liver that patients are usually advised not to have General Anaesthesia more than once in 3 months.
Continue readingBone Health Myths and Facts – Dr Harjeet Singh [BFM – Podcast]
How much calcium is enough or too much? When do you know you need supplements? Is osteoperosis strictly a female problem?
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