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Weight-Loss Readiness Assessment

A positive attitude and self-motivation can determine whether you will be successful on weight loss, weight gain or weight maintenance. Below are ques

Understanding men’s health [Press Clipping]

See our Press Clipping: The Star, 22 July 2014

Playing sports safely [Press Clipping]

See our Press Clipping: Star Special, July 2014

Men Are Weaker Than Women – Dr. Abdul Rahman Mohamad [BFM – Podcast]

With Father’s Day coming up, we look at the male of our species and the various reasons why they should go for health screenings - earlier deaths, h

Orthopaedics and Physiotherapy Part 1 – Dr Harjeet Singh [BFM – Podcast]

Two disciplines that work closely to get us back on track and moving right: orthopaedics and physiotherapy. We explore how they intertwine, where they

Komplikasi ulser perut [Press Clipping]

See our Press Clipping: Harian Metro, 6 July 2014

Jangan mandi malam [Press Clipping]

See our Press Clipping: Berita Harian, 5 July 2014 Berita Harian, 5 July 2014

Men: More Protein Is Not Necessarily Better to Build Muscle

Men always believe: Extra protein builds more muscle. However, consuming extra protein that is beyond the amount recommended from food or dietary supp

The Most Precious Bones in the World (For a Month) – Dr Harjeet Singh [BFM – Podcast]

World Cup Fever will soon be in full swing, and for us it may just mean a month of sleeplessness and high excitement.

All about Varicose Veins [Press Clipping]

See our Press Clipping: Natural Health, 14 May 2014 Natural Health, 14 May 2014

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