FACT: Diabetes is a common chronic disorder due to insulin resistance and/or insulin deficiency as well as increased hepatic glucose output.
Continue readingCarbohydrates Myths
‘Fat’ Dictionary
Do you understand the various terms referring to fats when reading your own blood results? We would like to share some knowledge of various types of fats in our body and its functions.
Continue readingThe Grandfathers of Sport – Dr Harjeet Singh [BFM – Podcast]
Sachin Tendulkar, Roger Federer, Andrea Pirlo – these are men playing at the highest level and against conventional wisdom, well beyond their years. What makes some athletes able to outlast and outplay the rest? How can older athletes compete with the younger ones? Dr. Harjeet Singh offers a perspective from the aisles of sports medicine.
Continue readingChef Fauziah bt Pakwan Chik’s Q&A session complimented by a Heart Healthy recipe
Head Chef from Columbia Asia Hospital- Setapak. Chef Fauziah has been working in the food industry for more than 13 years, with experiences in hospital environment for 4 years. Chef Fauziah shares with us her experiences in a brief Q&A session.
Continue readingThe Injury Prone Athlete – Dr Harjeet Singh [BFM – Podcast]
The news that Rafael Nadal will not be defending his US Open Grand Slam title due to a wrist injury marks the most recent injury-blighted chapter of Nadal’s stellar career. Dr. Harjeet Singh examines why some athletes are more prone to injury and how this can be avoided.
Continue readingWeight-Loss Readiness Assessment
A positive attitude and self-motivation can determine whether you will be successful on weight loss, weight gain or weight maintenance. Below are questions to assess if you are ready for weight loss program.
Continue readingPlaying sports safely [Press Clipping]
See our Press Clipping:
Men Are Weaker Than Women – Dr. Abdul Rahman Mohamad [BFM – Podcast]
With Father’s Day coming up, we look at the male of our species and the various reasons why they should go for health screenings – earlier deaths, higher rates of chronic illnesses and injury being but a few. Dr. Abdul Rahman Mohamad explains the specifics of male health and the importance of awareness.
Continue readingOrthopaedics and Physiotherapy Part 1 – Dr Harjeet Singh [BFM – Podcast]
Two disciplines that work closely to get us back on track and moving right: orthopaedics and physiotherapy. We explore how they intertwine, where they philosophically diverge and converge – with Dr. Harjeet Singh, Consultant Orthopaedic Surgeon and Alisha Bajerai, Principal Physiotherapist.
Continue readingKomplikasi ulser perut [Press Clipping]
See our Press Clipping: